Woo hooo – a 11 mile (18k) bike ride on the road today!
We are back at the beach cabin and after days of rain and cold we woke this morning to sunny blue skies so we took advantage of it to try getting out on the bikes for the first time since the crash. I have been riding an exercise bike or on our wind trainer for a couple of weeks, but this is the first time out on the road with both hands on the handlebars. And it felt pretty dang good.
Obviously not a long ride but any time on the bike in the sun is good for the soul at this point! And, most importantly, good for the self-confidence that we can get underway on the bike trip in early April.